5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
Result
Result
2 rounds + 20 Double Unders | 140 reps | Rx'dNotes
We are going to pretend this never happened. Forgot my gym bag at home with my rope. Used Michaels super heavy rope that was too short. Couldn't do doubles to save my life - most frustrating thing in the world. I gave up and stopped early. I wanted to punch someone in the face.
Notes
We are going to pretend this never happened. Forgot my gym bag at home with my rope. Used Michaels super heavy rope that was too short. Couldn't do doubles to save my life - most frustrating thing in the world. I gave up and stopped early. I wanted to punch someone in the face.
Stats
WOD Count
1422nd
Level
61
Avg Power Output
58.6 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
1422nd
Level
61
Avg Power Output
58.6 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,016 Reps (+80)Milestone 18,000
Double Under
16,466 Reps (+80)Milestone 7,750
Push-up
7,602 Reps (+20)Milestone 12,500
Sit-up
12,475 Reps (+40)History (1)
History (1)