Michael McDorman Michael McDorman

10-28-2014 1:33 AM

10-28-2014 1:33 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


Sets


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


Result

1800 lbs | Rx'd -90 lbs

Result

1800 lbs | Rx'd -90 lbs

Community

Community


Stats

WOD Count

889th

Level

-

Avg Power Output

9.7 (ft*lbs)/sec (-0.5)

Training Days

99 (2024)

History

5

Stats

WOD Count

889th

Level

22

Avg Power Output

9.7 (ft*lbs)/sec (-0.5)

Training Days

99 (2024)

History

5


Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,812 Reps (+18)

Milestone 500

Shoulder Press

442 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

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