btwb

Martha Stein Martha Stein

10-27-2014 7:18 PM

Badger Badger

3 rounds of:
30 Squat Cleans, 45 lbs
30 Pull-up (blue band)s
Run, 800 m

Result

36 mins 5 secs | Not Rx'd

Result

36 mins 5 secs | Not Rx'd

Notes

Blue and purple band...awesome workout!!!

Notes

Blue and purple band...awesome workout!!!

Community

Stats

WOD Count

319th

Level

Avg Power Output

59.3 (ft*lbs)/sec

Training Days

173 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

319th

Level

Avg Power Output

59.3 (ft*lbs)/sec

Training Days

173 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat Clean

450 Reps

Movement Progress

Milestone 3,000

Clean

2,617 Reps (+90)

Milestone 2,000

Pull-up

1,797 Reps (+90)

Milestone 110,000

Run

108,951 Meters (+2,400)

Milestone 5,000

Squat

3,931 Reps (+90)

Milestone 600

Squat Clean

520 Reps (+90)

History (2)

Badger

3 rounds of:
30 Squat Cleans, 45 lbs
30 Pull-up (blue band)s
Run, 800 m

Result

36 mins 5 secs | Not Rx'd 36 mins 5 secs | Not Rx'd

319th WOD 319th WOD

Badger

3 rounds of:
30 Squat Cleans, 55 lbs
30 Pull-ups
Run, 400 m

Result

0 secs | Not Rx'd 0 secs | Not Rx'd 36 mins 5 secs 36 mins 5 secs

580th WOD 580th WOD

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