5:00 AMRAP:
60 Jump Rope (Singles)s
20 AbMat Sit-ups
10 Push-ups
5:00 AMRAP:
60 Jump Rope (Singles)s
20 AbMat Sit-ups
10 Push-ups
Result
Result
2 rounds + 60 Jump Rope (Singles)s + 20 AbMat Sit-ups | 260 reps | Not Rx'dStats
WOD Count
322nd
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Stats
WOD Count
322nd
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
11,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,706 Reps (+180)Milestone 12,000
Single Under
11,036 Reps (+180)Milestone 1,750
Push-up
1,542 Reps (+20)Milestone 1,000
Sit-up
904 Reps (+60)History (1)
History (1)