Sets
3 Back Squats | 85 lbs
Level 9
3 Back Squats | 90 lbs
Level 11
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 105 lbs
Level 19
3 Back Squats | 110 lbs
Level 21
3 Back Squats | 115 lbs
Level 25
Sets
3 Back Squats | 85 lbs
Level 9
3 Back Squats | 90 lbs
Level 11
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 105 lbs
Level 19
3 Back Squats | 110 lbs
Level 21
3 Back Squats | 115 lbs
Level 25
October 28, 2014 5:14 PM
1800 lbs | Not Rx'd
320th WOD
Result
Result
1800 lbs | Not Rx'd 165 lbsStats
WOD Count
320th
Level
-
Avg Power Output
17.4 (ft*lbs)/sec (+0.8)
Training Days
174 (2024)
History
4
Stats
WOD Count
320th
Level
-
Avg Power Output
17.4 (ft*lbs)/sec (+0.8)
Training Days
174 (2024)
History
4
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,949 Reps (+18)Milestone 300
Back Squat
230 Reps (+18)History (4)
History (4)
