Sarah Farnworth Sarah Farnworth

10-28-2014 5:09 PM

10-28-2014 5:09 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 205 lbs

Level 88


Sets


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 205 lbs

Level 88


Result

3360 lbs | Rx'd

Result

3360 lbs | Rx'd

Community

Community


Stats

WOD Count

474th

Level

91

Avg Power Output

27.0 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Stats

WOD Count

474th

Level

91

Avg Power Output

27.0 (ft*lbs)/sec

Training Days

106 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,922 Reps (+18)

Milestone 300

Back Squat

200 Reps (+18)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sarah Farnworth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sarah Farnworth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarah Farnworth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarah Farnworth. start your free trial