21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
October 28, 2014 8:07 PM
14 mins 21 secs | Rx'd
Level 83
468th WOD
Result
Result
14 mins 21 secs | Rx'dNotes
I've never been this sore in my life. Ever.
Notes
I've never been this sore in my life. Ever.
Stats
WOD Count
468th
Level
83
Avg Power Output
122.8 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
468th
Level
83
Avg Power Output
122.8 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,212 Reps (+84)Milestone 12,500
Squat
11,220 Reps (+84)Milestone 2,750
Thruster
2,599 Reps (+84)History (1)
History (1)
