Christopher Gielen Christopher Gielen

10-28-2014 3:47 PM

10-28-2014 3:47 PM


Every 1 min for 10 mins: Push-ups Every 1 min for 10 mins: Push-ups

Every 1 min for 10 mins
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups

Every 1 min for 10 mins
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

First 5 sets were fine. After that broke them up a lot. Not doing these enough. My muscular endurance on these has to improve.

Notes

First 5 sets were fine. After that broke them up a lot. Not doing these enough. My muscular endurance on these has to improve.

Community

Community


Stats

WOD Count

466th

Avg Power Output

64.7 (ft*lbs)/sec

Training Days

104 (2024)

History

1

Stats

WOD Count

466th

Level

Avg Power Output

64.7 (ft*lbs)/sec

Training Days

104 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,250

Push-up

3,976 Reps (+100)

History (1)

History (1)

0 Comments

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