Amy Kinnick Amy Kinnick

10-28-2014 3:17 PM

10-28-2014 3:17 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


Sets


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


Result

1170 lbs | Rx'd 45 lbs

Result

1170 lbs | Rx'd 45 lbs

Notes

First time being able to maintain 65# the whole time. Tried to do 70# after and failed. Next time I will attempt to go up.

Notes

First time being able to maintain 65# the whole time. Tried to do 70# after and failed. Next time I will attempt to go up.

Community

Community


Stats

WOD Count

868th

Level

62

Avg Power Output

6.0 (ft*lbs)/sec (+0.2)

Training Days

102 (2024)

History

4

Stats

WOD Count

868th

Level

62

Avg Power Output

6.0 (ft*lbs)/sec (+0.2)

Training Days

102 (2024)

History

4


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,788 Reps (+18)

Milestone 750

Shoulder Press

582 Reps (+18)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial