5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
October 28, 2014 7:17 PM
3 rounds + 30 Double Unders + 13 AbMat Sit-ups | 223 reps | Rx'd
Level 97
883rd WOD
Result
Result
3 rounds + 30 Double Unders + 13 AbMat Sit-ups | 223 reps | Rx'dNotes
du's unbroken til the 4th round then had "issues" so went 20-10. pu's unbroken, then 6-4, 5-5
Notes
du's unbroken til the 4th round then had "issues" so went 20-10. pu's unbroken, then 6-4, 5-5
Stats
WOD Count
883rd
Level
97
Avg Power Output
91.2 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
883rd
Level
97
Avg Power Output
91.2 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,567 Reps (+120)Milestone 12,000
Double Under
11,897 Reps (+120)Milestone 3,750
Push-up
3,729 Reps (+30)Milestone 3,000
Sit-up
2,949 Reps (+73)History (1)
History (1)
