5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
October 28, 2014 9:52 AM
2 rounds + 25 Double Unders | 145 reps | Rx'd
Level 66
1927th WOD
Result
Result
2 rounds + 25 Double Unders | 145 reps | Rx'dNotes
Du's unbroken 1st round, then a complete mess after that. Arms were just smoked from the shoulder press EMOM + push-ups. Abmat sit-ups fast and unbroken. Push-ups: 3/3/2/2, 2/2/2/singles
Notes
Du's unbroken 1st round, then a complete mess after that. Arms were just smoked from the shoulder press EMOM + push-ups. Abmat sit-ups fast and unbroken. Push-ups: 3/3/2/2, 2/2/2/singles
Stats
WOD Count
1927th
Level
66
Avg Power Output
55.5 (ft*lbs)/sec
Training Days
199 (2024)
History
1
Stats
WOD Count
1927th
Level
66
Avg Power Output
55.5 (ft*lbs)/sec
Training Days
199 (2024)
History
1
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,918 Reps (+85)Milestone 18,000
Double Under
17,013 Reps (+85)Milestone 8,750
Push-up
8,552 Reps (+20)Milestone 8,500
Sit-up
8,301 Reps (+40)History (1)
History (1)
