Sets
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
Sets
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
Result
Result
4590 lbs | Rx'd -210 lbsNotes
Didn't feel I was getting deep enough during warm up so i stayed light. next time start at #270
Notes
Didn't feel I was getting deep enough during warm up so i stayed light. next time start at #270
Stats
WOD Count
686th
Level
80
Avg Power Output
33.8 (ft*lbs)/sec (-1.0)
Training Days
158 (2024)
History
3
Stats
WOD Count
686th
Level
80
Avg Power Output
33.8 (ft*lbs)/sec (-1.0)
Training Days
158 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,888 Reps (+18)Milestone 900
Back Squat
809 Reps (+18)History (3)
History (3)