5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
October 28, 2014 5:16 PM
1 round + 29 Double Unders | 89 reps | Rx'd
Level 53
276th WOD
Result
Result
1 round + 29 Double Unders | 89 reps | Rx'dNotes
The DUs beat me this time. I have to, HAVE TO practice more.
Notes
The DUs beat me this time. I have to, HAVE TO practice more.
Stats
WOD Count
276th
Level
53
Avg Power Output
34.4 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
276th
Level
53
Avg Power Output
34.4 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,003 Reps (+59)Milestone 2,000
Double Under
1,194 Reps (+59)Milestone 1,250
Push-up
1,159 Reps (+10)Milestone 1,500
Sit-up
1,298 Reps (+20)History (1)
History (1)
