Yvette Perez Yvette Perez

10-28-2014 9:15 AM

10-28-2014 9:15 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


Sets


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


Result

1170 lbs | Rx'd 0 lbs

Result

1170 lbs | Rx'd 0 lbs

Notes

65lb all the way again! Gotta grab the 1lb weights next time! I have to remember to keep glutes, legs tight. Digging heels into the ground helps. Keep bar close and press!

Notes

65lb all the way again! Gotta grab the 1lb weights next time! I have to remember to keep glutes, legs tight. Digging heels into the ground helps. Keep bar close and press!

Community

Community


Stats

WOD Count

275th

Level

62

Avg Power Output

5.7 (ft*lbs)/sec

Training Days

142 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

275th

Level

62

Avg Power Output

5.7 (ft*lbs)/sec

Training Days

142 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,106 Reps (+18)

Milestone 250

Shoulder Press

147 Reps (+18)

History (5)

History (5)

0 Comments

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