5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
Result
Result
3 rounds + 18 Double Unders | 198 reps | Rx'dStats
WOD Count
343rd
Level
52
Avg Power Output
147.4 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
343rd
Level
52
Avg Power Output
147.4 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,843 Reps (+108)Milestone 8,000
Double Under
7,543 Reps (+108)Milestone 3,250
Push-up
3,125 Reps (+30)Milestone 2,500
Sit-up
2,246 Reps (+60)History (1)
History (1)