5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
October 28, 2014 3:05 PM
2 rounds + 10 Double Unders | 130 reps | Not Rx'd
89th WOD
Result
Result
2 rounds + 10 Double Unders | 130 reps | Not Rx'dStats
WOD Count
89th
Level
-
Avg Power Output
80.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
89th
Level
-
Avg Power Output
80.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,148 Reps (+70)Milestone 500
Double Under
388 Reps (+70)Milestone 500
Push-up
438 Reps (+20)Milestone 300
Sit-up
220 Reps (+40)History (1)
History (1)
