robert paez robert paez

10-28-2014 3:04 PM

10-28-2014 3:04 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


Sets


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


Result

1830 lbs | Not Rx'd 150 lbs

Result

1830 lbs | Not Rx'd 150 lbs

Community

Community


Stats

WOD Count

88th

Level

-

Avg Power Output

10.4 (ft*lbs)/sec (+0.8)

Training Days

44 (2024)

History

5

Stats

WOD Count

88th

Level

-

Avg Power Output

10.4 (ft*lbs)/sec (+0.8)

Training Days

44 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

474 Reps (+18)

Milestone 250

Shoulder Press

55 Reps (+18)

History (5)

History (5)

1 / 5
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