btwb

Josh Candelaria Josh Candelaria

10-27-2014 5:11 AM

Badger Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

26 mins 19 secs | Rx'd ⚡ 10 mins 4 secs | Rx'd

Result

26 mins 19 secs | Rx'd ⚡ 10 mins 4 secs | Rx'd

Notes

second round after the pull ups I thought I was going to loose my cookies. Used the run on the second round to level out.

Notes

second round after the pull ups I thought I was going to loose my cookies. Used the run on the second round to level out.

Community

Stats

WOD Count

420th

Level

Avg Power Output

108.6 (ft*lbs)/sec (+44.5)

Training Days

134 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

420th

Level

Avg Power Output

108.6 (ft*lbs)/sec (+44.5)

Training Days

134 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

27:00

Movement Progress

Milestone 3,000

Clean

2,360 Reps (+90)

Milestone 5,000

Pull-up

4,822 Reps (+90)

Milestone 330,000

Run

328,444 Meters (+2,400)

Milestone 10,000

Squat

7,773 Reps (+90)

Milestone 750

Squat Clean

704 Reps (+90)

History (2)

Badger

3 rounds of:
15 Squat Cleans 95 lbs
30 Pull-ups
400 m Runs

Result

16 mins 15 secs | Not Rx'd 16 mins 15 secs | Not Rx'd

36th WOD 36th WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

26 mins 19 secs | Rx'd 26 mins 19 secs | Rx'd ⚡10 mins 4 secs | Rx'd ⚡10 mins 4 secs | Rx'd

Level 93 Level 93 420th WOD 420th WOD

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