btwb

Cedric Elias Cedric Elias

10-27-2014 6:51 PM

Badger Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

36 mins 12 secs | Rx'd

Result

36 mins 12 secs | Rx'd

Notes

Moose Trax: WOW! This was a killer wod. Tight calves and tight forearms. I really need to eat better over the weekends. I did the best I could considering how poorly I treated my body all weekend.

Notes

Moose Trax: WOW! This was a killer wod. Tight calves and tight forearms. I really need to eat better over the weekends. I did the best I could considering how poorly I treated my body all weekend.

Community

Stats

WOD Count

623rd

Level

Avg Power Output

86.9 (ft*lbs)/sec

Training Days

140 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

623rd

Level

Avg Power Output

86.9 (ft*lbs)/sec

Training Days

140 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

37:00

Milestone Reached

Run

250,000 Meters

Movement Progress

Milestone 3,750

Clean

3,481 Reps (+90)

Milestone 6,500

Pull-up

6,144 Reps (+90)

Milestone 270,000

Run

250,599 Meters (+2,400)

Milestone 15,000

Squat

12,783 Reps (+90)

Milestone 1,050

Squat Clean

1,023 Reps (+90)

History (3)

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

36 mins 12 secs | Rx'd 36 mins 12 secs | Rx'd

Level 56 Level 56 623rd WOD 623rd WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

37 mins 29 secs | Rx'd 37 mins 29 secs | Rx'd 1 min 17 secs 1 min 17 secs

Level 52 Level 52 834th WOD 834th WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

33 mins 41 secs | Not Rx'd 33 mins 41 secs | Not Rx'd 3 mins 48 secs | Not Rx'd 3 mins 48 secs | Not Rx'd

1046th WOD 1046th WOD

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