Nick Robles Nick Robles

10-27-2014 8:43 PM

10-27-2014 8:43 PM


Every 1 min for 6 mins: Snatch Balance Every 1 min for 6 mins: Snatch Balance

Sets


3 Snatch Balances | 170 lbs

Level 84


3 Snatch Balances | 170 lbs

Level 84


3 Snatch Balances | 180 lbs

Level 87


3 Snatch Balances | 180 lbs

Level 87


3 Snatch Balances | 190 lbs

Level 91


3 Snatch Balances | 190 lbs

Level 91


Sets


3 Snatch Balances | 170 lbs

Level 84


3 Snatch Balances | 170 lbs

Level 84


3 Snatch Balances | 180 lbs

Level 87


3 Snatch Balances | 180 lbs

Level 87


3 Snatch Balances | 190 lbs

Level 91


3 Snatch Balances | 190 lbs

Level 91


Result

3240 lbs | Rx'd 90 lbs

Result

3240 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

1917th

Level

-

Avg Power Output

30.3 (ft*lbs)/sec (+0.5)

Training Days

188 (2024)

History

7

Stats

WOD Count

1917th

Level

-

Avg Power Output

30.3 (ft*lbs)/sec (+0.5)

Training Days

188 (2024)

History

7


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,075 Reps (+18)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial
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