Amy Kinnick Amy Kinnick

10-27-2014 1:00 PM

10-27-2014 1:00 PM


Badger Badger

3 rounds of:
30 Squat Cleans, 65 lbs
30 Pull-ups
Run, 800 m

3 rounds of:
30 Squat Cleans, 65 lbs
30 Pull-ups
Run, 800 m

Result

40 mins 25 secs | Rx'd

Result

40 mins 25 secs | Rx'd

Notes

Glad I did this. Was on a good pace, then almost passed out starting the last set of cleans. Ate some nuts during the cleans and got through them. Got back from my second round at 25:40. Busy morning and didn't eat; next time I will eat something. First time doing this.

Notes

Glad I did this. Was on a good pace, then almost passed out starting the last set of cleans. Ate some nuts during the cleans and got through them. Got back from my second round at 25:40. Busy morning and didn't eat; next time I will eat something. First time doing this.

Community

Community


Stats

WOD Count

866th

Level

70

Avg Power Output

60.6 (ft*lbs)/sec

Training Days

101 (2024)

History

2

Stats

WOD Count

866th

Level

70

Avg Power Output

60.6 (ft*lbs)/sec

Training Days

101 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Squat Clean

1,050 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,009 Reps (+90)

Milestone 9,500

Pull-up

9,300 Reps (+90)

Milestone 270,000

Run

257,648 Meters (+2,400)

Milestone 17,500

Squat

15,423 Reps (+90)

Milestone 1,200

Squat Clean

1,123 Reps (+90)

History (2)

History (2)

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