btwb

Jorge Morales Jorge Morales

10-27-2014 6:49 PM

Badger Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

39 mins 46 secs | Rx'd 5 mins 44 secs | Rx'd

Result

39 mins 46 secs | Rx'd 5 mins 44 secs | Rx'd

Notes

Gross. Managed my reps perfectly..first round was 13 minutes, second round was 13:30, and last round was 13:15. I wasn't expecting rxd, but Ethan and Jerry talked me into it. Glad I did it

Notes

Gross. Managed my reps perfectly..first round was 13 minutes, second round was 13:30, and last round was 13:15. I wasn't expecting rxd, but Ethan and Jerry talked me into it. Glad I did it

Community

Stats

WOD Count

576th

Level

Avg Power Output

70.4 (ft*lbs)/sec (+44.5)

Training Days

146 (2024)

History

Stats

WOD Count

576th

Level

Avg Power Output

70.4 (ft*lbs)/sec (+44.5)

Training Days

146 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

4,500 Reps

Movement Progress

Milestone 3,000

Clean

2,743 Reps (+90)

Milestone 5,000

Pull-up

4,537 Reps (+90)

Milestone 190,000

Run

173,482 Meters (+2,400)

Milestone 10,000

Squat

9,091 Reps (+90)

Milestone 1,050

Squat Clean

1,013 Reps (+90)

History (3)

Badger

3 rounds of:
15 Squat Cleans 95 lbs
15 Pull-ups
800 m Runs

Result

34 mins 2 secs | Not Rx'd 34 mins 2 secs | Not Rx'd

245th WOD 245th WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

39 mins 46 secs | Rx'd 39 mins 46 secs | Rx'd 5 mins 44 secs | Rx'd 5 mins 44 secs | Rx'd

Level 46 Level 46 576th WOD 576th WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

35 mins 23 secs | Rx'd 35 mins 23 secs | Rx'd ⚡4 mins 23 secs ⚡4 mins 23 secs

Level 59 Level 59 965th WOD 965th WOD

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