Cedric Elias Cedric Elias

10-26-2014 4:34 PM

10-26-2014 4:34 PM


Lifting: Power Clean To Overheads and Hang Power Clean + Shoulder To Overheads Lifting: Power Clean To Overheads and Hang Power Clean + Shoulder To Overheads

Sets
Power Clean To Overhead, 1 rep | 215 lbs
Hang Power Clean + Shoulder To Overhead, 1 rep | 215 lbs

Sets
Power Clean To Overhead, 1 rep | 215 lbs
Hang Power Clean + Shoulder To Overhead, 1 rep | 215 lbs

Result

430 lbs | 215 lbs and 215 lbs | Rx'd

Result

430 lbs | 215 lbs and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

622nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

139 (2024)

History

1

Stats

WOD Count

622nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

139 (2024)

History

1


History (1)

History (1)

0 Comments

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