btwb

Veronica Pimentel Veronica Pimentel

10-26-2014 12:23 PM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps + Thruster | 133 reps | Rx'd ⚡0.167 rounds

Result

5 rounds + 12 Box Jumps + Thruster | 133 reps | Rx'd ⚡0.167 rounds

Notes

all thrusters unbroken.

Notes

all thrusters unbroken.

Community

Stats

WOD Count

262nd

Level

Avg Power Output

53.7 (ft*lbs)/sec (+2.5)

Training Days

90 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

262nd

Level

Avg Power Output

53.7 (ft*lbs)/sec (+2.5)

Training Days

90 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 2,500

Burpee

2,493 Reps (+30)

Milestone 2,250

Box Jump

2,142 Reps (+72)

Milestone 7,500

Squat

5,472 Reps (+31)

Milestone 1,000

Thruster

990 Reps (+31)

History (3)

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

4 rounds + 12 Box Jumps | Rx'd 4 rounds + 12 Box Jumps | Rx'd

Level 47 Level 47 149th WOD 149th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps + Thruster | 133 reps | Rx'd 5 rounds + 12 Box Jumps + Thruster | 133 reps | Rx'd ⚡0.167 rounds ⚡0.167 rounds

Level 62 Level 62 262nd WOD 262nd WOD

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