Brannon Stewart Jr Brannon Stewart Jr

10-25-2014 11:36 AM

10-25-2014 11:36 AM

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EMOM 5 mins: Thruster - 75/55 lbs + 20/10 lbs / 5 mins EMOM 5 mins: Thruster - 75/55 lbs + 20/10 lbs / 5 mins

AMReps in 30 mins:
25 Thrusters, 75 lbs | 25 reps
25 Thrusters, 95 lbs | 25 reps
25 Thrusters, 115 lbs | 25 reps
25 Thrusters, 135 lbs | 19 reps
25 Thrusters, 155 lbs
25 Thrusters, 175 lbs

AMReps in 30 mins:
25 Thrusters, 75 lbs | 25 reps
25 Thrusters, 95 lbs | 25 reps
25 Thrusters, 115 lbs | 25 reps
25 Thrusters, 135 lbs | 19 reps
25 Thrusters, 155 lbs
25 Thrusters, 175 lbs

Result

94 reps | Rx'd

Result

94 reps | Rx'd

Community

Community

Stats

WOD Count

300th

Level

65

Avg Power Output

36.5 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Stats

WOD Count

300th

Level

65

Avg Power Output

36.5 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,301 Reps (+94)

Milestone 1,500

Thruster

1,366 Reps (+94)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brannon Stewart Jr. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brannon Stewart Jr. start your free trial