AMReps in 30 mins:
25 Thrusters, 75 lbs | 25 reps
25 Thrusters, 95 lbs | 25 reps
25 Thrusters, 115 lbs | 25 reps
25 Thrusters, 135 lbs | 25 reps
25 Thrusters, 155 lbs | 25 reps
25 Thrusters, 175 lbs | 8 reps
AMReps in 30 mins:
25 Thrusters, 75 lbs | 25 reps
25 Thrusters, 95 lbs | 25 reps
25 Thrusters, 115 lbs | 25 reps
25 Thrusters, 135 lbs | 25 reps
25 Thrusters, 155 lbs | 25 reps
25 Thrusters, 175 lbs | 8 reps
October 25, 2014 9:00 AM
133 reps | Rx'd
Level 94
1314th WOD
Result
Result
133 reps | Rx'dNotes
30 LATERAL BURPEE CASH-OUT
Notes
30 LATERAL BURPEE CASH-OUT
Stats
WOD Count
1314th
Level
94
Avg Power Output
45.5 (ft*lbs)/sec
Training Days
230 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1314th
Level
94
Avg Power Output
45.5 (ft*lbs)/sec
Training Days
230 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Thruster
4,500 Reps
Movement Progress
Movement Progress
Milestone 37,500
Squat
37,299 Reps (+133)Milestone 4,750
Thruster
4,581 Reps (+133)History (2)
History (2)
