AMReps in 30 mins:
25 Thrusters, 55 lbs | 25 reps
25 Thrusters, 70 lbs | 25 reps
25 Thrusters, 85 lbs | 25 reps
25 Thrusters, 100 lbs | 25 reps
25 Thrusters, 110 lbs | 25 reps
25 Thrusters, 120 lbs | 25 reps
25 Thrusters, 135 lbs | 3 reps
AMReps in 30 mins:
25 Thrusters, 55 lbs | 25 reps
25 Thrusters, 70 lbs | 25 reps
25 Thrusters, 85 lbs | 25 reps
25 Thrusters, 100 lbs | 25 reps
25 Thrusters, 110 lbs | 25 reps
25 Thrusters, 120 lbs | 25 reps
25 Thrusters, 135 lbs | 3 reps
October 25, 2014 5:31 AM
153 reps | Rx'd
Level 99
435th WOD
Result
Result
153 reps | Rx'dNotes
Womens weight 55-70-85-100-110-120-135
Notes
Womens weight 55-70-85-100-110-120-135
Stats
WOD Count
435th
Level
99
Avg Power Output
46.0 (ft*lbs)/sec
Training Days
184 (2024)
History
1
Stats
WOD Count
435th
Level
99
Avg Power Output
46.0 (ft*lbs)/sec
Training Days
184 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,250 Reps
Milestone Reached
Phenom
125 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,937 Reps (+153)Milestone 1,500
Thruster
1,394 Reps (+153)History (1)
History (1)
