October 24, 2014 7:12 PM
21 mins 6 secs | Rx'd
Level 69
1215th WOD
Result
Result
21 mins 6 secs | Rx'dNotes
Forgot how to do muscle ups first 2 rounds and totally burned out. Its been a while... sdhp were heavy. Wanted sub 20 but not with that crap. Next time.
Notes
Forgot how to do muscle ups first 2 rounds and totally burned out. Its been a while... sdhp were heavy. Wanted sub 20 but not with that crap. Next time.
Stats
WOD Count
1215th
Level
69
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
1215th
Level
69
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
800 Reps
Milestone Reached
Sumo Deadlift High Pull
1,150 Reps
Movement Progress
Movement Progress
Milestone 900
Muscle-up
824 Reps (+35)Milestone 675
Ring Muscle-up
651 Reps (+35)Milestone 1,250
Sumo Deadlift High Pull
1,249 Reps (+105)History (1)
History (1)
