Chris Nicholson Chris Nicholson

10-24-2014 12:33 PM

10-24-2014 12:33 PM


Tyler Tyler

5 rounds of:
7 Muscle Ups
21 Sumo Deadlift High Pulls, 95 lbs

5 rounds of:
7 Muscle Ups
21 Sumo Deadlift High Pulls, 95 lbs

Result

10 mins 55 secs | Rx'd 1 min 56 secs

Result

10 mins 55 secs | Rx'd 1 min 56 secs

Notes

Broke everything up alot more than last time, and tried to rest less. 2 min PR

Notes

Broke everything up alot more than last time, and tried to rest less. 2 min PR

Community

Community


Stats

WOD Count

722nd

Level

98

Avg Power Output

125.2 (ft*lbs)/sec (+18.8)

Training Days

137 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

722nd

Level

98

Avg Power Output

125.2 (ft*lbs)/sec (+18.8)

Training Days

137 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Muscle-up

1,500 Reps

Milestone Reached

Ring Muscle-up

1,200 Reps

Milestone Reached

Sumo Deadlift High Pull

1,550 Reps

Movement Progress

Movement Progress

Milestone 1,600

Muscle-up

1,520 Reps (+35)

Milestone 1,275

Ring Muscle-up

1,206 Reps (+35)

Milestone 1,650

Sumo Deadlift High Pull

1,576 Reps (+105)

History (2)

History (2)

0 Comments

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