5 rounds of:
10 Pull-ups
10 Push-up (hand release)s
15 Sumo Deadlift High-pulls, 55 lbs
5 rounds of:
10 Pull-ups
10 Push-up (hand release)s
15 Sumo Deadlift High-pulls, 55 lbs
October 24, 2014 3:14 PM
14 mins 57 secs | Rx'd
Level 71
865th WOD
Result
Result
14 mins 57 secs | Rx'dNotes
Push ups were hard.
Notes
Push ups were hard.
Stats
WOD Count
865th
Level
71
Avg Power Output
58.5 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
865th
Level
71
Avg Power Output
58.5 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
4,750 Reps
Milestone Reached
Sumo Deadlift High Pull
1,050 Reps
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,210 Reps (+50)Milestone 5,250
Push-up
4,769 Reps (+50)Milestone 1,150
Sumo Deadlift High Pull
1,109 Reps (+75)History (1)
History (1)
