Matthew Vrobel Matthew Vrobel

10-24-2014 11:56 AM

10-24-2014 11:56 AM


Bench Press (close grip) 5-5-5-5-5, rest 1:30 Bench Press (close grip) 5-5-5-5-5, rest 1:30

Sets


5 Close Grip Bench Press | 135 lbs

Level 23


5 Close Grip Bench Press | 155 lbs

Level 40


5 Close Grip Bench Press | 165 lbs

Level 51


5 Close Grip Bench Press | 175 lbs

Level 60


5 Close Grip Bench Press | 185 lbs

Level 67


Sets


5 Close Grip Bench Press | 135 lbs

Level 23


5 Close Grip Bench Press | 155 lbs

Level 40


5 Close Grip Bench Press | 165 lbs

Level 51


5 Close Grip Bench Press | 175 lbs

Level 60


5 Close Grip Bench Press | 185 lbs

Level 67


Result

4075 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd

Result

4075 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

537th

Level

49

Work Performed

8,430 ft*lbs

Training Days

204 (2024)

History

1

Stats

WOD Count

537th

Level

49

Work Performed

8,430 ft*lbs

Training Days

204 (2024)

History

1


Movement Progress

Movement Progress

Milestone 200

Bench Press

180 Reps (+25)

History (1)

History (1)

0 Comments

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