5 rounds of:
7 Power Cleans, 105 lbs
12 Overhead Squats, 105 lbs
5 rounds of:
7 Power Cleans, 105 lbs
12 Overhead Squats, 105 lbs
October 24, 2014 6:17 AM
8 mins 41 secs | Rx'd
Level 94
433rd WOD
Result
Result
8 mins 41 secs | Rx'dStats
WOD Count
433rd
Level
94
Avg Power Output
90.2 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Stats
WOD Count
433rd
Level
94
Avg Power Output
90.2 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,249 Reps (+35)Milestone 1,750
Power Clean
1,608 Reps (+35)Milestone 12,500
Squat
11,784 Reps (+60)Milestone 1,100
Overhead Squat
1,022 Reps (+60)History (1)
History (1)
