5 rounds of:
7 Power Cleans, 155 lbs
12 Overhead Squats, 155 lbs
5 rounds of:
7 Power Cleans, 155 lbs
12 Overhead Squats, 155 lbs
October 24, 2014 3:47 AM
8 mins 39 secs | Rx'd
Level 88
261st WOD
Result
Result
8 mins 39 secs | Rx'dStats
WOD Count
261st
Level
88
Avg Power Output
124.3 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
261st
Level
88
Avg Power Output
124.3 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,099 Reps (+35)Milestone 1,250
Power Clean
1,152 Reps (+35)Milestone 10,000
Squat
9,993 Reps (+60)Milestone 900
Overhead Squat
785 Reps (+60)History (1)
History (1)
