7:00 AMRAP:
5 Clean & Jerks, 95 lbs
7 Toes-to-bars
30 Lateral Bar Jumps
7:00 AMRAP:
5 Clean & Jerks, 95 lbs
7 Toes-to-bars
30 Lateral Bar Jumps
October 23, 2014 3:28 AM
3 rounds + 5 Clean & Jerks + 7 Toes-to-bars | 138 reps | Rx'd
1150th WOD
Result
Result
3 rounds + 5 Clean & Jerks + 7 Toes-to-bars | 138 reps | Rx'dNotes
Hate barbell jumps!
Notes
Hate barbell jumps!
Stats
WOD Count
1150th
Level
-
Avg Power Output
≈ 6.3 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
1150th
Level
-
Avg Power Output
≈ 6.3 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
450 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,495 Reps (+20)Milestone 600
Clean & Jerk
457 Reps (+20)Milestone 1,300
Jerk
1,258 Reps (+20)Milestone 4,500
Shoulder-to-Overhead
4,338 Reps (+20)Milestone 2,000
Toes-to-Bar
1,606 Reps (+28)History (1)
History (1)
