7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Knees-to-chests
30 Lateral Bar Jumps
7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Knees-to-chests
30 Lateral Bar Jumps
October 23, 2014 6:12 PM
3 rounds + Clean & Jerk | 127 reps | Not Rx'd
317th WOD
Result
Result
3 rounds + Clean & Jerk | 127 reps | Not Rx'dStats
WOD Count
317th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
171 (2024)
History
1
Stats
WOD Count
317th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
171 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,527 Reps (+16)Milestone 450
Clean & Jerk
368 Reps (+16)Milestone 3,250
Shoulder-to-Overhead
3,199 Reps (+16)Milestone 900
Jerk
889 Reps (+16)History (1)
History (1)
