7:00 AMRAP:
5 Clean & Jerks, 95 lbs
7 Toes-to-bars
30 Lateral Bar Jumps
7:00 AMRAP:
5 Clean & Jerks, 95 lbs
7 Toes-to-bars
30 Lateral Bar Jumps
October 23, 2014 5:00 PM
5 rounds + 5 Clean & Jerks + 7 Toes-to-bars | 222 reps | Rx'd
260th WOD
Result
Result
5 rounds + 5 Clean & Jerks + 7 Toes-to-bars | 222 reps | Rx'dNotes
Felt good after hitting the EMOM.
Notes
Felt good after hitting the EMOM.
Stats
WOD Count
260th
Level
-
Avg Power Output
≈ 8.6 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
260th
Level
-
Avg Power Output
≈ 8.6 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,673 Reps (+30)Milestone 450
Clean & Jerk
380 Reps (+30)Milestone 1,100
Jerk
1,012 Reps (+30)Milestone 2,750
Shoulder-to-Overhead
2,551 Reps (+30)Milestone 1,500
Toes-to-Bar
1,041 Reps (+42)History (1)
History (1)
