7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Toes-to-bars
30 Lateral Bar Jumps
7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Toes-to-bars
30 Lateral Bar Jumps
October 23, 2014 11:43 AM
3 rounds + 2 Clean & Jerks | 128 reps | Rx'd
Level 64
394th WOD
Result
Result
3 rounds + 2 Clean & Jerks | 128 reps | Rx'dNotes
Jumps were slow
Notes
Jumps were slow
Stats
WOD Count
394th
Level
64
Avg Power Output
≈ 2.6 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
394th
Level
64
Avg Power Output
≈ 2.6 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,242 Reps (+17)Milestone 450
Clean & Jerk
323 Reps (+17)Milestone 700
Jerk
603 Reps (+17)Milestone 2,250
Shoulder-to-Overhead
2,006 Reps (+17)Milestone 1,000
Toes-to-Bar
531 Reps (+21)History (1)
History (1)
