Ashley Osburn Ashley Osburn

10-23-2014 2:16 AM

10-23-2014 2:16 AM


AMRAP 7 mins: Clean & Jerks, Toes-to-bars and Lateral Bar Jumps AMRAP 7 mins: Clean & Jerks, Toes-to-bars and Lateral Bar Jumps

7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Toes-to-bars
30 Lateral Bar Jumps

7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Toes-to-bars
30 Lateral Bar Jumps

Result

3 rounds + 5 Clean & Jerks + 7 Toes-to-bars + 10 Lateral Bar Jumps | 148 reps | Rx'd

Result

3 rounds + 5 Clean & Jerks + 7 Toes-to-bars + 10 Lateral Bar Jumps | 148 reps | Rx'd

Notes

just couldn't breathe and idk why. had to stop to take my inhaler. did these unbroken except the last full round of t2b and bar jumps. I came. I'll take it.

Notes

just couldn't breathe and idk why. had to stop to take my inhaler. did these unbroken except the last full round of t2b and bar jumps. I came. I'll take it.

Community

Community


Stats

WOD Count

152nd

Level

75

Avg Power Output

≈ 3.3 (ft*lbs)/sec

Training Days

91 (2024)

History

1

Stats

WOD Count

152nd

Level

75

Avg Power Output

≈ 3.3 (ft*lbs)/sec

Training Days

91 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,100 Reps (+20)

Milestone 150

Clean & Jerk

138 Reps (+20)

Milestone 700

Jerk

547 Reps (+20)

Milestone 1,500

Shoulder-to-Overhead

1,440 Reps (+20)

Milestone 500

Toes-to-Bar

499 Reps (+28)

History (1)

History (1)

0 Comments

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