7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Toes-to-bars
30 Lateral Bar Jumps
7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Toes-to-bars
30 Lateral Bar Jumps
Result
Result
4 rounds + 5 Clean & Jerks | 173 reps | Rx'dStats
WOD Count
643rd
Level
91
Avg Power Output
≈ 3.4 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
643rd
Level
91
Avg Power Output
≈ 3.4 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
2,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,078 Reps (+25)Milestone 750
Clean & Jerk
710 Reps (+25)Milestone 1,700
Jerk
1,661 Reps (+25)Milestone 5,000
Shoulder-to-Overhead
4,947 Reps (+25)Milestone 3,000
Toes-to-Bar
2,510 Reps (+28)History (1)
History (1)