Christopher Gielen Christopher Gielen

10-22-2014 11:17 AM

10-22-2014 11:17 AM

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Every 1 min for 10 mins: Pull-ups Every 1 min for 10 mins: Pull-ups

Every 1 min for 10 mins
10 Pull-ups
8 Pull-ups
6 Pull-ups
4 Pull-ups
2 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups

Every 1 min for 10 mins
10 Pull-ups
8 Pull-ups
6 Pull-ups
4 Pull-ups
2 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Just some pullups to start doing them again.

Notes

Just some pullups to start doing them again.

Community

Community

Stats

WOD Count

460th

Avg Power Output

29.6 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Stats

WOD Count

460th

Level

Avg Power Output

29.6 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,132 Reps (+50)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Gielen. start your free trial