Christopher Gielen Christopher Gielen

10-22-2014 12:10 AM

10-22-2014 12:10 AM


Power Clean : 5-5-5 Power Clean : 5-5-5

Sets


5 Power Cleans | 135 lbs

Level 20


5 Power Cleans | 145 lbs

Level 27


5 Power Cleans | 155 lbs

Level 35


Sets


5 Power Cleans | 135 lbs

Level 20


5 Power Cleans | 145 lbs

Level 27


5 Power Cleans | 155 lbs

Level 35


Result

2175 lbs | 135 lbs, 145 lbs, and 155 lbs | Rx'd

Result

2175 lbs | 135 lbs, 145 lbs, and 155 lbs | Rx'd

Notes

Used this as a warmup.

Notes

Used this as a warmup.

Community

Community


Stats

WOD Count

457th

Level

48

Work Performed

13,309 ft*lbs

Training Days

101 (2024)

History

1

Power Clean PR

5 @ 155 lbs 💣

Stats

WOD Count

457th

Level

48

Work Performed

13,309 ft*lbs

Training Days

101 (2024)

History

1

Power Clean PR

5 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,673 Reps (+15)

Milestone 1,750

Power Clean

1,640 Reps (+15)

History (1)

History (1)

0 Comments

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