12:00 AMRAP:
24 Double Unders
6 Thrusters, 55 lbs
6 Burpee (Bar Facing)s
12:00 AMRAP:
24 Double Unders
6 Thrusters, 55 lbs
6 Burpee (Bar Facing)s
Result
Result
7 rounds + 15 Double Unders | 267 reps | Rx'dNotes
felt good, just kept moving.
Notes
felt good, just kept moving.
Stats
WOD Count
260th
Level
92
Avg Power Output
54.2 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
260th
Level
92
Avg Power Output
54.2 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,463 Reps (+42)Milestone 7,000
Jump Rope
6,544 Reps (+183)Milestone 6,000
Double Under
4,834 Reps (+183)Milestone 7,500
Squat
5,441 Reps (+42)Milestone 1,000
Thruster
959 Reps (+42)History (1)
History (1)