12:00 AMRAP:
24 Double Unders
6 Thrusters, 75 lbs
6 Burpee (Bar Facing)s
12:00 AMRAP:
24 Double Unders
6 Thrusters, 75 lbs
6 Burpee (Bar Facing)s
October 21, 2014 10:55 PM
6 rounds + 24 Double Unders + 6 Thrusters + 2 Burpee (Bar Facing)s | 248 reps | Rx'd
1147th WOD
Result
Result
6 rounds + 24 Double Unders + 6 Thrusters + 2 Burpee (Bar Facing)s | 248 reps | Rx'dNotes
CFK Ontario WOD. No shoes, no socks and no shirt. Good times.
Notes
CFK Ontario WOD. No shoes, no socks and no shirt. Good times.
Stats
WOD Count
1147th
Level
-
Avg Power Output
95.6 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
1147th
Level
-
Avg Power Output
95.6 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,393 Reps (+38)Milestone 15,000
Jump Rope
14,537 Reps (+168)Milestone 14,000
Double Under
13,394 Reps (+168)Milestone 27,500
Squat
25,210 Reps (+42)Milestone 1,750
Thruster
1,620 Reps (+42)History (1)
History (1)
