Nick Robles Nick Robles

10-21-2014 12:30 AM

10-21-2014 12:30 AM


Weighted Chest-to-bar Pull-up 3x5, rest 1 min Weighted Chest-to-bar Pull-up 3x5, rest 1 min

Sets


5 Weighted Chest-to-bar Pull-ups | 10 lbs

Level 6


5 Weighted Chest-to-bar Pull-ups | 10 lbs

Level 6


5 Weighted Chest-to-bar Pull-ups | 10 lbs

Level 6


Sets


5 Weighted Chest-to-bar Pull-ups | 10 lbs

Level 6


5 Weighted Chest-to-bar Pull-ups | 10 lbs

Level 6


5 Weighted Chest-to-bar Pull-ups | 10 lbs

Level 6


Result

150 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'd

Result

150 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'd

Community

Community


Stats

WOD Count

1902nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

184 (2024)

History

1

Weighted Chest-to-bar Pull-up PR

5 @ 10 lbs 💣

Stats

WOD Count

1902nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

184 (2024)

History

1

Weighted Chest-to-bar Pull-up PR

5 @ 10 lbs 💣


Movement Progress

Movement Progress

Milestone 14,000

Pull-up

13,926 Reps (+15)

History (1)

History (1)

0 Comments

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