Sets : rest 1 min
5 Weighted Bar Dips, 53 lbs
5 Weighted Bar Dips, 53 lbs
5 Weighted Bar Dips, 53 lbs
Sets : rest 1 min
5 Weighted Bar Dips, 53 lbs
5 Weighted Bar Dips, 53 lbs
5 Weighted Bar Dips, 53 lbs
Result
Result
Completed | Rx'dStats
WOD Count
1901st
Work Performed
≈ 0 ft*lbs
Training Days
184 (2024)
History
1
Stats
WOD Count
1901st
Level
Work Performed
≈ 0 ft*lbs
Training Days
184 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Dip
1,467 Reps (+15)History (1)
History (1)