Cedric Elias Cedric Elias

10-21-2014 1:30 PM

10-21-2014 1:30 PM


Lifting: Hang Power Cleans Lifting: Hang Power Cleans

Sets


3 Hang Power Cleans | 130 lbs

Level 19


3 Hang Power Cleans | 130 lbs

Level 19


3 Hang Power Cleans | 130 lbs

Level 19


3 Hang Power Cleans | 130 lbs

Level 19


3 Hang Power Cleans | 130 lbs

Level 19


Sets


3 Hang Power Cleans | 130 lbs

Level 19


3 Hang Power Cleans | 130 lbs

Level 19


3 Hang Power Cleans | 130 lbs

Level 19


3 Hang Power Cleans | 130 lbs

Level 19


3 Hang Power Cleans | 130 lbs

Level 19


Result

1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd

Result

1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd

Notes

OLY Moose: Upright power clean, above the knee hang, below the knee hang.

Notes

OLY Moose: Upright power clean, above the knee hang, below the knee hang.

Community

Community


Stats

WOD Count

615th

Level

-

Work Performed

9,069 ft*lbs

Training Days

136 (2024)

History

1

Stats

WOD Count

615th

Level

-

Work Performed

9,069 ft*lbs

Training Days

136 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,354 Reps (+15)

Milestone 2,000

Power Clean

1,774 Reps (+15)

History (1)

History (1)

0 Comments

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