Interval : rest 45 secs
Row, 100 m | 0:21.7
Row, 100 m | 0:20.7
Row, 100 m | 0:20.6
Row, 100 m | 0:20.5
Row, 100 m | 0:20.7
Row, 100 m | 0:20.7
Row, 100 m | 0:20.2
Row, 100 m | 0:20.2
Row, 100 m | 0:19.8
Row, 100 m | 0:19.7
Interval : rest 45 secs
Row, 100 m | 0:21.7
Row, 100 m | 0:20.7
Row, 100 m | 0:20.6
Row, 100 m | 0:20.5
Row, 100 m | 0:20.7
Row, 100 m | 0:20.7
Row, 100 m | 0:20.2
Row, 100 m | 0:20.2
Row, 100 m | 0:19.8
Row, 100 m | 0:19.7
October 21, 2014 10:35 AM
3 mins 24.8 secs | Rx'd
Level 83
1142nd WOD
Result
Result
3 mins 24.8 secs | Rx'dNotes
Never got too tired, rowed as fast as I could, my pace was lowest at 1.35.
Notes
Never got too tired, rowed as fast as I could, my pace was lowest at 1.35.
Stats
WOD Count
1142nd
Level
83
Avg Power Output
240.9 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
1142nd
Level
83
Avg Power Output
240.9 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 90,000
Row
81,421 Meters (+1,000)History (1)
History (1)
