12:00 AMRAP:
48 Jump Rope (Singles)s
6 Thrusters, 45 lbs
6 Burpee (Bar Facing)s
12:00 AMRAP:
48 Jump Rope (Singles)s
6 Thrusters, 45 lbs
6 Burpee (Bar Facing)s
October 21, 2014 7:06 PM
6 rounds + 48 Jump Rope (Singles)s + 2 Thrusters | 410 reps | Not Rx'd
314th WOD
Result
Result
6 rounds + 48 Jump Rope (Singles)s + 2 Thrusters | 410 reps | Not Rx'dNotes
My knees were hurting while I was jumping rope...especially my left one.
Notes
My knees were hurting while I was jumping rope...especially my left one.
Stats
WOD Count
314th
Level
-
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Stats
WOD Count
314th
Level
-
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,431 Reps (+36)Milestone 13,000
Jump Rope
11,526 Reps (+336)Milestone 11,000
Single Under
10,856 Reps (+336)Milestone 5,000
Squat
3,841 Reps (+38)Milestone 1,000
Thruster
918 Reps (+38)History (1)
History (1)
