Run, 800 m
-- then --
2 rounds:
30 Handstand Push-ups
30 Burpees
Run, 800 m
-- then --
2 rounds:
30 Handstand Push-ups
30 Burpees
October 21, 2014 6:35 AM
14 mins 2 secs | Not Rx'd
1264th WOD
Result
Result
14 mins 2 secs | Not Rx'dNotes
Row instead of run
Notes
Row instead of run
Stats
WOD Count
1264th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
204 (2024)
History
1
Stats
WOD Count
1264th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
204 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
4,050 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
185,038 Meters (+800)Milestone 10,500
Burpee
10,157 Reps (+60)Milestone 4,200
Handstand Push-up
4,076 Reps (+60)History (1)
History (1)
