brian lavoie brian lavoie

10-21-2014 3:13 PM

10-21-2014 3:13 PM


Back Squat : 5-5-5-5-5, rest 1:30 Back Squat : 5-5-5-5-5, rest 1:30

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 300 lbs

Level 81


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 300 lbs

Level 81


Result

6900 lbs | 255 lbs, 265 lbs, 275 lbs, 285 lbs, and 300 lbs | Rx'd

Result

6900 lbs | 255 lbs, 265 lbs, 275 lbs, 285 lbs, and 300 lbs | Rx'd

Community

Community


Stats

WOD Count

1381st

Level

92

Work Performed

16,861 ft*lbs

Training Days

193 (2024)

History

1

Stats

WOD Count

1381st

Level

92

Work Performed

16,861 ft*lbs

Training Days

193 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

35,236 Reps (+25)

Milestone 3,100

Back Squat

3,095 Reps (+25)

History (1)

History (1)

0 Comments

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